Neuromuscular Therapy (NMT)

NMT is a specialized form of soft tissue manipulation that focuses on addressing the root causes of chronic pain by targeting the muscles, nerves, and connective tissues.

It uses techniques like deep tissue massage, myofascial release, and stretching to release tension, reduce pain, and restore proper function.

 NMT aims to improve mobility, reduce pain, and enhance overall quality of life.

Orthopaedic Sports Massage 

Sports massage is a specialized form of massage therapy designed to address the unique needs of athletes and active individuals.

It focuses on enhancing athletic performance, preventing injuries, and promoting faster recovery from physical activity.

Sports massage utilizes specific techniques like deep tissue massage and stretching to target muscles commonly used in sport.

Deep Tissue Massage

Deep tissue massage is a type of massage that uses firm pressure and slow, deliberate strokes to reach deeper layers of muscle and connective tissue (fascia).

It's often used to address chronic pain, muscle knots, and restricted movement, particularly in areas like the neck, back, and shoulders

Pre & Post-Event Massage

Event massage, provided either before (pre-event), during (intra-event), or after (post-event) a sporting activity or competition. 

Pre-event massage aims to prepare the body for exertion, while post-event massage helps with recovery.

Mobile Event Package

If you are holding a sporting event and would like to have an Event Massage station for your participants, please get in touch to discuss our packages.

✉️ info@bearabodyworks.ie